The ABC of Stress Book

Stress is an individual's reaction to too much pressure. When pressure becomes too intense and/or goes on for too long, our energy gives out. We lose heart. We get anxious and begin to doubt our ability to win through. We start making errors of judgement. Then pressure has turned to stress. (Managing Stress - Time Life Books).

How to use this book: set out in fun, easy to read A - Z, read a letter of the alphabet and test your own knowledge about the topic.

Leon Grové has assisted many managers and clients to deal with stress and change by using one or more techniques mentioned in this book. Buy one for yourself, how about one for your friend, and your clients - stress if everywhere. Give a gift that helps.

R85 per book (inclusive of vat and postage) or R750 for 10 plus 2 free.

Fill out the order form below, and we will contact you.


Send us your Question/Query or Order here

Cell Phone: 082 4435 696  |  Fax2 e-mail: 0866 142 620  |  E-Mail:

Oakmed Centre, 50 John X Merriman Street, Oakdale, Bellville Cape Town | PO Box 15275, Panorama 7506